6 Common Fears in Addiction Recovery and How to Face Them
Coping mechanisms are tough—they work temporarily, and allow us to avoid and put things aside for the time being. We use alcohol to https://ecosoberhouse.com/article/cognitive-behavioral-therapy-cbt-for-addiction-and-substance-abuse/ cover up our pain and our problems. We use drugs to numb ourselves and our emotions and to push off thinking for another day. Broken and Bleeding: Emotional Trauma and Substance